Your Coach

Your Coach

Your coach

Portrait

After my master in Clinical Psychology and Health Psychology, I realized that I wanted to go further in the psychological support of people and directed me towards coaching, ericksonian hypnosis, personal development and positive psychology.
I help the 15-35 years old to define their ideal future and reach it by finding their professional path, improving their relationships and adopting new habits.
I’m used to work in tough environments (street worker with people suffering from addiction as well as sex workers), my coaching style is positive, simple, efficient and without compromise. Resolutely results-oriented, we’ll progress at your own pace in order to achieve your goals. 

My fields of expertise are:

  • Help for professional, personal and relational change
  • Definition of ambitious and motivating goals
  • Improvement of self-confidence
  • Life habits change
  • Mental preparation and enhancement of athlete’s performances

How am I different from other coaches?

  • I studied clinical psychology which allows me to understand the human in his complexity. I combine this knowledge with the modern techniques of coaching and ericksonian hypnosis.
  • I offer flexible schedule and coaching environments (at home, using videoconference, outdoor)
  • I use methods that are positive and solution-oriented and that bring results: the Solution-Focused Coaching and Ericksonian Hypnosis.
  • Being in my thirties, it gets me the understanding of young people as well as older ones and allows me to really understand the world they live in, their needs and problems.

My practice is based on the following methods:

  • Solution-focused coaching
  • Cognitive Behavioral Therapy
  • Positive psychology (Seligman, Csikszentmihalyi, Achor)
  • Person-centered Therapy (Rogers)
  • Emotion-centered Therapy
  • Relaxation

Academics

2018: IDCom International, Montreal Canada, Master Practitioner in Ericksonian Hypnosis

2017: New Perspectives Coaching, Switzerland, Solution-Focused Coach certification

2013-2015 : Fribourg University, Switzerland, Master of Science in Psychology, Clinical Psychology and Health Psychology

2010-2013 : Lausanne University, Switzerland, Bachelor of Science in Psychology and Social Sciences

Professional Experiences

2016 – 2017: Mental Coach, Mandat Betterme.ch, Mental coaching of the women basketball team of Espérance Sportive Pully Basket (LNA) and Lausanne Ville/Prilly Basket (LNB). Working on: stress and emotional management, relaxation, mental imagery, goals management, motivation, self-esteem, focus and communication.

2016: Social worker, Association Fleur de Pavé, VIH/STD prevention in the field (night  shift and visits in the erotic salon) with sex workers as well as a day shift with interviews.

2016: Psychologist, Swiss Army Recruitment, DDPS, Interviews for the selection of the recruits and the brass.

2015: EducatorFondation le Levant, Educative work with persons suffering from drug addictions.

2015: Intern psychologistCentre Cantonal d’Addictologie, Fribourg

Languages

French: mother tongue

English: full professional capacity

Spanish: professional capacity

German: limited professional capacity