Solution-Focused

Develop Your Skills With The Solution-Focused Approach

My clients and readers who have been following me for some time now know that one of the methods I use in my coaching sessions is the « Solution-Focused Approach ». For those who don’t know it, the principle of this method is not to dig into problems and difficulties in order to detect their cause,…

Manage Adversity With The Happiness Barometer

Sometimes, unexpected events (injury, disease, unemployment, a break-up) happen and change all our plans in a fraction of a second. Obviously, those moments of shake-up destabilize us and, once we’re back on our feet, let us with two options to choose : the first one is to stay focused on the past by thinking about what…

Increase Your Self-Confidence With Benevolent Gossip

I’m always trying to propose the best quality of coaching to my clients, that’s why I started a coaching improvement course using the Solution-Focused method. It’s a brief intervention method (usually between 2 and 6 sessions) aiming to being detached from the problem to focus on the solutions by using resources and skills already present…