Relation

How To Heal Emotionally In 3 Steps

I recently read with an incredible speed the book « Devenir champion » (which means « Becoming champion » in french, sorry there’s no translation of this book…) from the french psychologist Cédric Quignon-Fleuret that gives us anecdotes from his psychotherapy and mental preparation sessions with high level athletes at the INSEP (the biggest training center for athletes in…