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Une thérapie brève pour des résultats qui durent

Quels sont les différents types d’hypnose?

Lorsque mes clients s’intéressent à une séance d’hypnose, ils me demandent quasiment à chaque fois quelle est la différence entre l’hypnose ericksonienne, que je pratique, et les autres types d’hypnose. Par cet article, je vais donc vous expliquer brièvement les différentes sortes d’hypnose que vous pouvez rencontrer afin d’éclaircir votre connaissance de ma pratique. L’hypnose…

Be Happy By Stopping Mental Anesthesia

Be Happy By Stopping Mental Anesthesia There are regular warnings about self-medication. Indeed, our society tolerates less and less discomfort and it is unfortunately often to the medical field that we turn. A little cold, a pill. A headache, a pill. A period of stress at work, yet another pill. This article discusses the topic…

3 Exercises To Build Your « Ideal Self »

3 Exercises To Build Your « Ideal Self » I recently followed an online course called “Inspiring Leadership Through Emotional Intelligence” given by Professor Richard Boyatzis of Case Western Reserve University. He explains how to inspire people who come to see us for a coaching session and talks about the importance of making the person…

1-Week Full Confidence Challenge

1-Week Full Confidence Challenge I don’t need to introduce it, you hear everywhere about mindfulness. I also proposed you in March 2017 a 1-week mindfulness challenge that had been taken by a lot of people! Well, I decided today to challenge you again, but this time for a week of “full confidence”! The principle is…